Showing Tag: "crunch" (Show all posts)

AB Crunch Machine

Posted by fallenx888x on Sunday, November 13, 2011,
Have you ever dreamed of having rock-hard abs and a defined six pack? Everyone aspires to feel good about how they look, but the workout routines and the disciplined diets take up so much energy and leave you feeling exhausted and uncomfortable. Usually, the routines work only temporarily because you find it harder and harder to remain disciplined and motivated. Now there is a new and innovative way to lose weight, heighten definition, and physically train your abdominal muscles. Ab tr...
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AB Crunch Machine

Posted by fallenx888x on Sunday, November 13, 2011,
Everyday I go to the gym I catch a glimpse of individuals doing useless abs exercises. They truly have no hint that these dinosaur type ab exercises will give them a variety of lower back problems and never really get their abs to really pop!      These crunch-a-holics- pound out rep after rep of useless sit-ups, crunches, side bends, machine crunches, and many more big time wasting ab exercises thinking that the burn they feel will miraculously uncover their hidden six pack abs. If yo...
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